We're celebrating our newly completed renovations and expansion with a Fremont-centric health fair. We'll have live performances, free massages, tasty treats, special classes, local vendors, a raffle, and much more! Come by and celebrate with us!
Join personal/group fitness trainer Rebecca Jackson for an hour long intense sweat session followed by a discussion about strategies to set and reach your goals for the new year and beyond! $15 per person OR FREE admission if you donate to the food and/or toy drive happening at Fremont Health Club Sign up at the…
The pace in a vinyasa class moves pretty fast. If you don't stop and look around once in a while, you might miss it. Whether you’re new to yoga or want to refine your vinyasa, join McKenzie for a 90-minute workshop February 22 to slow down and break down the key poses of sun salutations,…