Learn the unique movements, technique, history and music of Capoeira Regional as you gain physical and aerobic conditioning through exercises targeting strength, stamina, reflexes, speed, flexibility and balance. Your skill will build from the basic ginga step and advance with emphasis on technique and style. In addition to the rhythms and songs of Capoeira, you will learn to recognize and play the instruments integral to Capoeira: Pandeiro, A-go-go, Atabaque (ah-tah-bah-ki) and Berimbau. Classes gradually combine all elements of song, music, and movement as students learn to play in a roda (circle) with others. Class is for ages 13 and older, with the exception of some of our ongoing youth Capoeira students age 8-12.
Joining us in-person at the studio?
No need to pre-register! See you on the dance floor at the studio!
Joining us virtually via Zoom?
By registering for class via Zoom you agree to take this class in a safe, clutter-free area. Thank you!